Description
Nautilus Nitro Plus 14 Piece Strength Circuit.
_Seated Leg Press
_Leg Extension.
_Seated Leg Curl.
_Chest Press.
_Pec Fly and Rear Delt.
_Shoulder Press. Overhead
Press
_Lat Pull Down Machine.
_Seated Row Machine.
_Bicep Curl Machine.
_Tricep Machine. Seated Dip 1
_Abdominal Crunch
Machine.
_Rotary Torso Machine.
_Hip Abduction and
Adduction.
_Assisted Chin Dip Machine.